Anamnesis
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Thanks bhaibumpp
good knowledge for those just getting started with skincare / collagen-related fieldswhat is collagen?
Collagen is a protein that keeps skin firm,smooth, and elastic basically acts like a building block for your skin. It gives you a more youthful and has a big impact on skin health and aging and hair-loss for norwoodcels.
View attachment 4687280
======================================
ways of boosting collagen
Why it woks
- Microneedling (derma stamp/ roller)
Creating controlled micro-injuries
Triggering the body’s wound-healing response
Activating cells that rebuild skin
View attachment 4687348
View attachment 4687368
======================================
Copper peptide:
GHK-Cu is a naturally occurring copper peptide found in human plasma, saliva, and skin.
- Copper peptide/Ghk-cu
our body already uses it for:
You can order it online either peptide or copper tropical + micro, needing for more effect.
- Tissue repair
- Inflammation control
- Collagen signaling
View attachment 4687414View attachment 4687417
======================================
Vitamin C is REQUIRED to make collage
Vitamin C isn’t optional without it, your body cannot finish building collagen.
It’s needed for:
No vitamin C = poor-quality collagen.
- Hydroxylation of collagen fibers
- Stabilizing collagen’s triple-helix structure
- Preventing weak, fragile collagen
Can use oral or serum or get it naturally.
View attachment 4687438
======================================
FINAL THOUGHTS COLLAGEN & WHY IT’S NEEDED
Collagen is you’re skins frame work and is very important for your skin health and to stop aging like milk by combining wrinkles and to keep a smooth texture.
Your body already makes collagen
Especially at a young age, collagen production is naturally high.
What matters most is
What to avoid to maintain it
- Not destroying it
- Giving letting your body maintain it
- UV exposure
- Poor sleep
- Chronic stress
- Smoking/vaping
- Crash dieting
View attachment 4687450View attachment 4687473
@abzz @Atra @Anamnesis @Uuatapoiemm @Sayori @Blue Steel
@Staddber
Finally hit 4k posts after this![]()
Thanks bhai im starting to only post high effort threads now it will be better once i get my pcgood knowledge for those just getting started with skincare / collagen-related fields
nice man! congrats on 4k posts btw <33

Pro tip btw gets a centrifuge for like 40 dollars and combine microneedling with your blood ( prf is its name). Its effective and cost effective as well.what is collagen?
Collagen is a protein that keeps skin firm,smooth, and elastic basically acts like a building block for your skin. It gives you a more youthful and has a big impact on skin health and aging and hair-loss for norwoodcels.
View attachment 4687280
======================================
ways of boosting collagen
Why it woks
- Microneedling (derma stamp/ roller)
Creating controlled micro-injuries
Triggering the body’s wound-healing response
Activating cells that rebuild skin
View attachment 4687348
View attachment 4687368
======================================
Copper peptide:
GHK-Cu is a naturally occurring copper peptide found in human plasma, saliva, and skin.
- Copper peptide/Ghk-cu
our body already uses it for:
You can order it online either peptide or copper tropical + micro, needing for more effect.
- Tissue repair
- Inflammation control
- Collagen signaling
View attachment 4687414View attachment 4687417
======================================
Vitamin C is REQUIRED to make collage
Vitamin C isn’t optional without it, your body cannot finish building collagen.
It’s needed for:
No vitamin C = poor-quality collagen.
- Hydroxylation of collagen fibers
- Stabilizing collagen’s triple-helix structure
- Preventing weak, fragile collagen
Can use oral or serum or get it naturally.
View attachment 4687438
======================================
FINAL THOUGHTS COLLAGEN & WHY IT’S NEEDED
Collagen is you’re skins frame work and is very important for your skin health and to stop aging like milk by combining wrinkles and to keep a smooth texture.
Your body already makes collagen
Especially at a young age, collagen production is naturally high.
What matters most is
What to avoid to maintain it
- Not destroying it
- Giving letting your body maintain it
- UV exposure
- Poor sleep
- Chronic stress
- Smoking/vaping
- Crash dieting
View attachment 4687450View attachment 4687473
@abzz @Atra @Anamnesis @Uuatapoiemm @Sayori @Blue Steel
@Staddber
Finally hit 4k posts after this![]()
I looked it up but i dont have a job yet so 40 dollars is alot for me at the momentPro tip btw gets a centrifuge for like 40 dollars and combine microneedling with your blood ( prf is its name). Its effective and cost effective as well.
For sure you can also make it into fillerI looked it up but i dont have a job yet so 40 dollars is alot for me at the moment
75–90 mg, with a strict upper limit of 2,000 mg per day to avoid side effects like diarrheaWhat Vitamin C dosage should I go for?