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SeiGun
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General consensus is 18.5-25 BMI would be considered as normal range
The reality is, if you never do weight training or having some muscle mass, staying in that range you are mostly likely skinny fat and having a bloated face
too many normie bragging about their "normal range" weight like they are in the best shape, while having high bf%, JFL
The reality is, if you never do weight training or having some muscle mass, staying in that range you are mostly likely skinny fat and having a bloated face
too many normie bragging about their "normal range" weight like they are in the best shape, while having high bf%, JFL