Current routine

[Meehriz]

Weighted neck curl
Goata
Hard mewing+soft mewing all the time
High frequency thumb pulling with controlled pressure
Fixing posture
Chewing gum 1 hour a day, five days straight with two days off
Bone smash every other day
Loosening and strengthening the fascia

 

[ijustwannamog11214]

Cries in cope

 

[Meehriz]

Cries in cope

Expanded the palate by 3mm. 140°>130° gonial angle. +2mm of forward growth. Keep crying boyo

 

[ijustwannamog11214]

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