Cutting as a teen

LooksMaxxingGuy21

LooksMaxxingGuy21

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Can I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
 
if you are going through a growth spurt why are you stunting your growth dude especially when you're very short
 
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if you are going through a growth spurt why are you stunting your growth dude especially when you're very short
I wanna get abs I'm on a 300 cal cut also I walk a lot
 
Can I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
you can but its pretty much over from ur genetics anyways😭
 
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Can I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
son how the fuck are u 25% bf at 58kg + 5'2? u gon stunt ur growth u likely aint even close to PHV
 
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like u arent even close to reaching ur peak height velocity. the period where your body is in super growth, u got good genetics but if ur gonna cut ur gonna stunt that, and likely to not reach your genetic height
 
Can I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
Very bad idea, even if ur on androgens and hgh cutting will still stunt your growth even if it’s temporary
 
like u arent even close to reaching ur peak height velocity. the period where your body is in super growth, u got good genetics but if ur gonna cut ur gonna stunt that, and likely to not reach your genetic height
What do you recommend? ( I'm on a 300cal cut rn
 
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Very bad idea, even if ur on androgens and hgh cutting will still stunt your growth even if it’s temporary
What do you recommend? ( 300cal deficit
 
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if you are going through a growth spurt why are you stunting your growth dude especially when you're very short
fr gotta be one of the most iq deprived things i've heard
 
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What do you recommend? ( 300cal deficit
No nigga don’t fucking cut just be healthy and you will recomp. Your already short as fuck don’t deprive yourself during your prime development window
 
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if you are going through a growth spurt why are you stunting your growth dude especially when you're very short
hes cutting his wrists cause its over for him
 
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What do you recommend? ( I'm on a 300cal cut rn
u are in the overfat range + u got PHV coming up, eat in a maintenance slight deficit (-100kcal max) fill ur fuckass body with all the micronutrients to ensure highly-favorable growth, supplement if needed.
 
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What do you recommend? ( 300cal deficit
Stop thinking about deficits dude what is your problem. You're literally a live confirmation bias. You're trying yo get people to confirm your routine (even though I rejected it and science literally tells you not to) you're still reluctant to change your shitty plan. You don't care about our advice, you just want approval which you did not get, and I still wholeheartedly believe you won't stop cutting.


STOP.
 
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