LooksMaxxingGuy21
Iron
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Can I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
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I wanna get abs I'm on a 300 cal cut also I walk a lotif you are going through a growth spurt why are you stunting your growth dude especially when you're very short
you can but its pretty much over from ur genetics anywaysCan I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .

what do you think is more importantI wanna get abs I'm on a 300 cal cut
My dad's 6"0 and my moms 5"6you can but its pretty much over from ur genetics anyways![]()
Then how the fuck are you 5’2 at 14 my parents are at the same height yet I was 5’7 at ur ageMy dad's 6"0 and my moms 5"6
son how the fuck are u 25% bf at 58kg + 5'2? u gon stunt ur growth u likely aint even close to PHVCan I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
Late bloomer, can't even nut yetThen how the fuck are you 5’2 at 14 my parents are at the same height yet I was 5’7 at ur age
Wdymson how the fuck are u 25% bf at 58kg + 5'2? u gon stunt ur growth u likely aint even close to PHV
Thats sadLate bloomer, can't even nut yet
like u arent even close to reaching ur peak height velocity. the period where your body is in super growth, u got good genetics but if ur gonna cut ur gonna stunt that, and likely to not reach your genetic heightWdym
Very bad idea, even if ur on androgens and hgh cutting will still stunt your growth even if it’s temporaryCan I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
What do you recommend? ( I'm on a 300cal cut rnlike u arent even close to reaching ur peak height velocity. the period where your body is in super growth, u got good genetics but if ur gonna cut ur gonna stunt that, and likely to not reach your genetic height
What do you recommend? ( 300cal deficitVery bad idea, even if ur on androgens and hgh cutting will still stunt your growth even if it’s temporary
fr gotta be one of the most iq deprived things i've heardif you are going through a growth spurt why are you stunting your growth dude especially when you're very short
No nigga don’t fucking cut just be healthy and you will recomp. Your already short as fuck don’t deprive yourself during your prime development windowWhat do you recommend? ( 300cal deficit
hes cutting his wrists cause its over for himif you are going through a growth spurt why are you stunting your growth dude especially when you're very short
u are in the overfat range + u got PHV coming up, eat in a maintenance slight deficit (-100kcal max) fill ur fuckass body with all the micronutrients to ensure highly-favorable growth, supplement if needed.What do you recommend? ( I'm on a 300cal cut rn
Stop thinking about deficits dude what is your problem. You're literally a live confirmation bias. You're trying yo get people to confirm your routine (even though I rejected it and science literally tells you not to) you're still reluctant to change your shitty plan. You don't care about our advice, you just want approval which you did not get, and I still wholeheartedly believe you won't stop cutting.What do you recommend? ( 300cal deficit
Bulimia is fucking BRUTALhes cutting his wrists cause its over for him
just do a fuck ton of cardioCan I cut as a teen from 58KG 25 percent body fat to 15 percent bodyfat also I thinking I'm going through a spurt ( age 14, 5"2) .
bro hes 5'2Bulimia is fucking BRUTAL