Daily reminder neck is ALPHA as fuck and most important muscle

[elyar123]

You can be 500 pounds of pure muscle, with a twink neck no one respects you, everyone looks way better with a jacked neck
JUST DO WRESTLER BRIDGES 3 TIMES A WEEK AND WATCH THAT BITCH GROW MY BROTHERS
go to 4:55 look how RAMPAGE JACKSON NECK PHILLS ARIEL JEW HELWANI

 

[Absi]

Thank god I have a thick Neck naturally

 

[elyar123]

do wrestler bridges my brother @Absi bigger = better

 

[Absi]

do wrestler bridges my brother @Absi bigger = better

I'm a amateur boxer so training neck is obviously something I do, also thicker neck means you can take harder punches without getting knocked out that's why all fighters train neck and have a thick neck

 

[Insomniac]

The neckpill choked me

 

[Extra Chromosome]

The neckpill choked me

Literally causes sleep apnea

 

[Zeta ascended]

Literally causes sleep apnea

I thought having a thick neck in general causes sleep apnea not neck training itself.

 

[Extra Chromosome]

I thought having a thick neck in general causes sleep apnea not neck training itself.

Naturally it doesn't. Training does.

 

[Lumbersexual]

A picture or gif of wrestler bridges would be useful. I can hazard a guess and I will Google after this post, but it's just easier to have it in the post.

 

[Steve bachall]

Train your neck but don’t do wrestler bridges they are bad for your neck because they compress your discs in your neck

 

[Deleted member 534]

Cope tbh it’s all about the face

 

[elyar123]

neck is a huge part of your face @mido the slayer

 

[Deleted member 1089]

Yeah I have to train my neck

neck is a huge part of your face @mido the slayer View attachment 34292

My neck to head looks just like Guy on the left

 

[GymMaxedHeightMinned]

Not bridges tho. Fucks up ur discs and you will have back and neck pain in your 40s . Better to do flexion, extension and laterals.

 

[CrazyPassion01]

im about to jack my fucking load

 

[Coping]

im about to jack my fucking load

Gays me

 

[Alexanderr]

I naturally have a thick neck, thank God.

 

[Guest]

Naturally it doesn't. Training does.

So if you train your neck and get sleep apnea you could get bimax for FREE (with insurance) ?

J F L

 

[Extra Chromosome]

So if you train your neck and get sleep apnea you could get bimax for FREE (with insurance) ?

J F L

Yes br0