Dark chocolate

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Deleted member 310876

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does dark chocolate actually help debloating? i’m talking about the 90% cocoa one.
 
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mohito
One medium banana (105 calories) has 400mg of potassium. To replicate same amount of potassium with dark chocolate, you would need to consume 402 calories of it.
Banana is a better option

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It could have some mechanisms for debloating, I'm not too sure.
Anyways, 16:1 ratio of potassium-to-sodium mogs, and 3L+ of water daily.
 
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One medium banana (105 calories) has 400mg of potassium. To replicate same amount of potassium with dark chocolate, you would need to consume 402 calories of it.
Banana is a better option

Like this post if it was helpful and mark it as solution (it's the check mark on my right, not the upvote)
8866d4af b3e9 418e a1cf ae1f62655da6 1 all 5631
 
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Solution
no just take pills, dark choc is still nice to eat, has good fats etc
 
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