debloat guide?

[gihk342]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

 

[homiespidy1]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

high pottassium
ice ur face
avoid foods that cause inflammation
have caffine
good sleep
u might not be bloated btw, fat is distrupted differently for each person to different places, so u may have more fat on ur face, i believe fat dissolvers are the solution to that.

 

[gihk342]

high pottassium
ice ur face
avoid foods that cause inflammation
have caffine
good sleep
u might not be bloated btw, fat is distrupted differently for each person to different places, so u may have more fat on ur face, i believe fat dissolvers are the solution to that.

do i have to drink coffee or does stuff like pre workout and energy drinks work

 

[homiespidy1]

do i have to drink coffee or does stuff like pre workout and energy drinks work

uhh any caffine, just make sure it doesnt fuck up or sleep or the coffee/energy drink has sugar in it

 

[Deleted member 228075]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

caffiene and cardio

 

[Chen417]

Dandelion root tea, mild diuretic but good debloater. Kinda tastes bland so add raw honey or something to make it taste better.

 

[anonimos]

ignore every retard ITT legit the worst advices ive ever read

 

[LTNUser]

ignore every retard ITT legit the worst advices ive ever read

What advice would you give to a guy who wants to debloat in a short period of time ?

 

[anonimos]

What advice would you give to a guy who wants to debloat in a short period of time ?

in the first place i wouldnt be giving advice

if would tell op to stop being a lazy bitch and look for debloating guide threads since there are countless debloating threads on this site such as: https://looksmax.org/threads/the-ho...ete-guide-for-craniofacial-aesthetics.706047/