debloat guide?

[gihk342]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

 

[homiespidy1]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

high pottassium
ice ur face
avoid foods that cause inflammation
have caffine
good sleep
u might not be bloated btw, fat is distrupted differently for each person to different places, so u may have more fat on ur face, i believe fat dissolvers are the solution to that.

 

[gihk342]

high pottassium
ice ur face
avoid foods that cause inflammation
have caffine
good sleep
u might not be bloated btw, fat is distrupted differently for each person to different places, so u may have more fat on ur face, i believe fat dissolvers are the solution to that.

do i have to drink coffee or does stuff like pre workout and energy drinks work

 

[homiespidy1]

do i have to drink coffee or does stuff like pre workout and energy drinks work

uhh any caffine, just make sure it doesnt fuck up or sleep or the coffee/energy drink has sugar in it

 

[Avgguyatgrocerystor]

i need to debloat like asap, how do i do that, and no i am not fat, for some reason my face is just extremely puffy like a fucking baby

caffiene and cardio