debloating advice

[soner]

can anyone give a list of how to debloat or a debloating routine thats extremely effective?

 

[tymooz]

can anyone give a list of how to debloat or a debloating routine thats extremely effective?

low bf % and cardio

 

[soner]

low bf % and cardio

I play soccer and do plenty of cardio, im still going through puberty so a cut wouldnt be a good option

 

[tymooz]

I play soccer and do plenty of cardio, im still going through puberty so a cut wouldnt be a good option

u can still cut bro, or just stay bloated

 

[soner]

i

u can still cut bro, or just stay bloated

im not even overweight lmao

 

[CD34]

cycle electrolytes, 4:1 potassium sodium ratio, lipolytics

 

[soner]

cycle electrolytes, 4:1 potassium sodium ratio, lipolytics

can you go into depth more about the electrolytes?