Debloating as a Teen

SeeZon

SeeZon

Dartch
Joined
Jun 1, 2025
Posts
4
Reputation
1
Yo guys I was wondering if debloating is working in a young age, you know because of the baby fat what makes the face looks young and makes the cheeks round. And how long does it take to debloat if it's working in a young age.

I'm 15 rn and my cheeks are really chubby and round. My parents told me it's normal in goes away during puberty. So this is why I'm asking if debloating is really helping as a teen or do I just have to wait for debloating?
 
  • Hmm...
Reactions: Luca_.
1. What’s your bf%
2.how do you want to debloat
 
  • +1
Reactions: medialcanthus
First i don't know my bf%
Second I just want to drink much water, cardio and taking potassium
 
First i don't know my bf%
Second I just want to drink much water, cardio and taking potassium
u need to drop bodyfat first, debloating is useless if you're fat
 
  • +1
Reactions: medialcanthus
Yo guys I was wondering if debloating is working in a young age, you know because of the baby fat what makes the face looks young and makes the cheeks round. And how long does it take to debloat if it's working in a young age.

I'm 15 rn and my cheeks are really chubby and round. My parents told me it's normal in goes away during puberty. So this is why I'm asking if debloating is really helping as a teen or do I just have to wait for debloating?
the babyfat went away in the past 2 months for me and im 16,5. I always thought i couldn't debloat even though i was skinny and puffy faced. Just do cardio on incline 15 granted you are low enough bodyfat. After a weekend of cardio you should see a difference. I did it for the first time and saw my bone structure and ogee curve/hollows. If i did a week of cardio i would probably have CL bones.

It's a combo of bone structure maturing and losing babyfat. You will look a lot better by 16 and a half, and an extreme lot better by 18/19. But i am a late bloomer and my bone age is 2+ years behind. So who knows
 

Similar threads

I
Replies
68
Views
687
Wexilarious
Wexilarious
uksucks
Replies
2
Views
113
uksucks
uksucks
Spamorzz
Replies
9
Views
282
Spamorzz
Spamorzz
I
Replies
9
Views
445
vincentzygo
vincentzygo
fishinthesee
Replies
20
Views
1K
AWanderer
AWanderer

Users who are viewing this thread

Back
Top