Debloating issues

[FearOfFoids]

How tf do I debloat, I play sports so I get home around 7:45 I go to sleep at 8:30 and wake up at 5 I know ur not supposed to eat like a hour before u sleep or u will be bloated but what tf do I do cuz I have to eat food

 

[cemkii]

eplerenone furosemide azilsartan chlorthalidone hctz literally any of these eplerenone is best though for daily

 

[zentro]

ur stressmaxxing thats why u bloated

 

[Joni]

Just don't eat carbs!

 

[FearOfFoids]

Just don't eat carbs!

I have to eat carbs bro I’m 15 so it’s crucial rn and I play sports anyways

 

[Joni]

I have to eat carbs bro I’m 15 so it’s crucial rn and I play sports anyways

Bro what you should eat is fat a lot of fat. Animal fat i mean.