Debloating under 18

[mrsalty]

Basically I was looking into debloating, but I'm 14 so I don't know if I should cause it could most likely lead to a hormonal disbalance or something. I was thinking of doing

Day 1 : 5L of water, <1000mg of sodium, >100g carbs, a lot of potassium.
Day 2: 3L of water <700g of sodium, 30g carbs, cardio in hella clothes
Day 3: 1L of water, try to be around no sodium, 30g carbs

Is this safe or no

 

[jockidc120610]

Basically I was looking into debloading, but I'm 14 so I don't know if I should cause it could most likely lead to a hormonal disbalance or something. I was thinking of doing

Day 1 : 5L of water, <1000mg of sodium, >100g carbs, a lot of potassium.
Day 2: 3L of water <700g of sodium, 30g carbs, cardio in hella clothes
Day 3: 1L of water, try to be around no sodium, 30g carbs

Is this safe or no

its not healthy,carbs and sodium are needed.also crazy cardio is not healthy too

 

[vincentzygo]

the debload

 

[mrsalty]

the debload

Auto correct is a fucking rapist man

 

[ltnsyn]

Day 1 : 5L of water, <1000mg of sodium, >100g carbs, a lot of potassium.
Day 2: 3L of water <700g of sodium, 30g carbs, cardio in hella clothes
Day 3: 1L of water, try to be around no sodium, 30g carbs

Lose weight first you fat fuck

 

[tokaeyyer]

dont bother

Basically I was looking into debloating, but I'm 14 so I don't know if I should cause it could most likely lead to a hormonal disbalance or something. I was thinking of doing

Day 1 : 5L of water, <1000mg of sodium, >100g carbs, a lot of potassium.
Day 2: 3L of water <700g of sodium, 30g carbs, cardio in hella clothes
Day 3: 1L of water, try to be around no sodium, 30g carbs

Is this safe or no

debloatin when being in puberty you wanna maximize your hormones by eating good amount of nutritious food to get bones

 

[JustCallMeKash]

jst have a potassium to sodium ratio of 3:1 while getting all ur other nutrients from ur diet, but honestly isnce ur 14 id eat a shit ton of food, play sports and sleep alot to maximize puberty u can debloat later when u have chad bones

 

[mrsalty]

Lose weight first you fat fuck

Thanks