Debloating

[Yutamygoat]

What’s a Non cope way to debloat? I lowered my sodium levels. I drink a gallon of water a day, I drink coconut water like every other day. And I’m around 15%bf? Is it just my bf or something else that needs to change?

 

[.asiancel]

What’s a Non cope way to debloat? I lowered my sodium levels. I drink a gallon of water a day, I drink coconut water like every other day. And I’m around 15%bf? Is it just my bf or something else that needs to change?

get more potassium and lower bf i think. im not that smart tho ngl

 

[Deleted member 229496]

What’s a Non cope way to debloat? I lowered my sodium levels. I drink a gallon of water a day, I drink coconut water like every other day. And I’m around 15%bf? Is it just my bf or something else that needs to change?

Lower your bf and be patient.
Mark as solution

 

[Yutamygoat]

Lower your bf and be patient.
Mark as solution

Alright