Debloating

[joschya]

is there actually any genuine way to stop bloating long term other than diet. i know its the main thing but is there anything to pair it with that i just dont know about? (i am new so i could just not know shit and be oblivious)

 

[Striated]

dieretics.

 

[joschya]

dieretics.

i saw studies say it wasnt a long term solution tho

 

[gravlek]

Furosemide

 

[joschya]

Furosemide

it isnt long term tho

 

[Striated]

i saw studies say it wasnt a long term solution tho

nothing is "long term" when your habits remain bad.

 

[chickencalves]

Stay lean, drink lots of water and don't eat sugar, wheat or sodium loaded foods.
If you're still bloated, you aren't bloated just ugly.

 

[joschya]

nothing is "long term" when your habits remain bad.

true but thats exactly why i am changing my habits though

 

[Striated]

true but thats exactly why i am changing my habits though

well i gave you the answer so mark as solution

 

[Francisco_Bs]

is there actually any genuine way to stop bloating long term other than diet. i know its the main thing but is there anything to pair it with that i just dont know about? (i am new so i could just not know shit and be oblivious)

U cant

 

[MulletM1chas]

is there actually any genuine way to stop bloating long term other than diet. i know its the main thing but is there anything to pair it with that i just dont know about? (i am new so i could just not know shit and be oblivious)

lov carb diet and move much

 

[ogixter1]

you might have baby face fat. some people naturally store more fat in their face which can make it look a little bloated, it can change as u age tho

 

[ForgottenArab]

Stay lean, drink lots of water and don't eat sugar, wheat or sodium loaded foods.
If you're still bloated, you aren't bloated just ugly.

being bloated is largely determined by your genetic blueprint, if your at 10% bf and still have puffy cheeks then tough luck