Debloating

[harrisono]

Im in the middle of puberty (15 years old) Ive tried all the shit on TikTok and not much has worked. What’s a good reliable way to debloat? (Not instantly Idc if it takes months) Ive also been hitting the gym trying to get lean and lose a lot of body fat percentage. I’ve always been quite skinny

 

[voks]

Ive also been hitting the gym trying to get lean and lose a lot of body fat percentage.

Yeah maybe if u will be lean that might work but overall just for a quick and good look durietics are the way

 

[dogshitinfras]

Have u tried the potassium to sodium thing?
I did it for a month back in 2025 and it worked for me, also ur expectations are probably to much which makes u think u need insane results=it worked.

 

[Idontknow-]

Lasix. Dont use it daily tho.
Mark as solution

 

[gyilkoskutya2]

Have u tried the potassium to sodium thing?
I did it for a month back in 2025 and it worked for me, also ur expectations are probably to much which makes u think u need insane results=it worked.

what potasium to sodium ratio is good?

 

[harrisono]

Have u tried the potassium to sodium thing?
I did it for a month back in 2025 and it worked for me, also ur expectations are probably to much which makes u think u need insane results=it worked.

I might check this out, could you explain how to do this?

 

[dogshitinfras]

what potasium to sodium ratio is good?

I cutted out almost all my salt intake and suger intake at that time and I had 1 coconut water a day and some bananas here and there and it worked

 

[harrisono]

Lasix. Dont use it daily tho.
Mark as solution

Tyvm have a good rest of ur day

 

[Idontknow-]

Tyvm have a good rest of ur day

If you want, you can use eplerenone cause its less harsher.

 

[harrisono]

If you want, you can use eplerenone cause its less harsher.

Will any of these two cause blemishes or acne? It’s ok if they do

 

[Idontknow-]

Will any of these two cause blemishes or acne? It’s ok if they do

I dont think they do tbh. Maybe just tiredness or some

 

[harrisono]

I dont think they do tbh. Maybe just tiredness or some

are they expensive? I only get 30 dollars allowance from my parents and my neighbourhood is quite rural and nowhere to get a job

 

[gyilkoskutya2]

I cutted out almost all my salt intake and suger intake at that time and I had 1 coconut water a day and some bananas here and there and it worked

thanks but did you count the miligramms?

 

[dogshitinfras]

thanks but did you count the miligramms?

No

 

[Idontknow-]

are they expensive? I only get 30 dollars allowance from my parents and my neighbourhood is quite rural and nowhere to get a job

At my country, Lasix is dirt cheap