Debloating

[hatefo1ds]

Can anyone recommend me anything other than diuretics to debloat? I exercise well, eat and sleep well and im still somewhat bloated. Is coconut water cope? ty guys

 

[britadeirajunior999]

Cut down on sodium intake, and increase potassium intake.
Try do 20 - 40 mins daily cardio.
Drink a lot of water.

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