DEXA Scan says I am 24% body fat

[chosen-one]

I am skinny as fuck though. Holy shit there's no way this is accurate.

I can literally kind of see my abs and have cheekbone lines clear bones when I clench my jaw or smile

I knew I was slightly skinny fat but I assumed I was like maybe 16% not fuckign 25% nearly.

 

[tyroneorkms]

I can literally kind of see my abs and have cheekbone lines clear bones when I clench my jaw or smile

That's what every chubby and skinnyfat >person says. You're not skinny, you're skinnyfat bro.

 

[chosen-one]

That's what every chubby and skinnyfat >person says. You're not skinny, you're skinnyfat bro.

no fucking shit . I am just going in to detail about how cursed it is.

and even if I am skinny fat, I am saying I doubt it is that bad. I assumed I was like 15% not fucking 25%

 

[zenz10]

send me a photo via dm bro if you want to

i am almost sure that i am gonna determine with a 2% uncertainty your bf

 

[chosen-one]

send me a photo via dm bro if you want to

i am almost sure that i am gonna determine with a 2% uncertainty your bf

nah bro I dont do that unfortuateny. DEXA is supposed to be that same margin of error and is a machine not some internet lurker so I'm good tbh.

 

[zenz10]

nah bro I dont do that unfortuateny. DEXA is supposed to be that same margin of error and is a machine not some internet lurker so I'm good tbh.

no problem mate that’s understanding

anyway, even if we assumed you are at 15% bf, try to reach 12%, it’s worth it

 

[tyroneorkms]

even if I am skinny fat, I am saying I doubt it is that bad. I assumed I was like 15% not fucking 25

15% would be where your average gymbro is at. Why would you think you're there when you probably live a sedentary lifestyle and are on a diet of cheetos and coke?

 

[chosen-one]

no problem mate that’s understanding

anyway, even if we assumed you are at 15% bf, try to reach 12%, it’s worth it

Yeah I’m gonna recomp. I can’t wait to see how I actually look at 15%, given that I am 25% rn. life fuel tbh I thought I look 15% already so 15% alone must be gigaacension fuel

 

[chosen-one]

15% would be where your average gymbro is at. Why would you think you're there when you probably live a sedentary lifestyle and are on a diet of cheetos and coke?

Don’t assume shit low iq monkey I have been gymcelling for years. Just fuck off. Ignored

 

[tyroneorkms]

Don’t assume shit low iq monkey I have been gymcelling for years. Just fuck off. Ignored

Kek gymcelling for years but 25% bf. Why bullshit? If you're not bullshitting you're either a powershitter or have garbage genetics.

 

[OldRooster]

That Dexa percentage may include the fat in your head. Normally when you evaluate some one's body it is just the body. So if you are like 22 BMI with a big head, you BF% inlcuding head is going to be a lot different than BF% without head.

 

[chosen-one]

That Dexa percentage may include the fat in your head. Normally when you evaluate some one's body it is just the body. So if you are like 22 BMI with a big head, you BF% inlcuding head is going to be a lot different than BF% without head.

Nigger what I wanna reduce my face fat too

 

[Deleted member 52566]

Dexa is BS