D
Deleted member 22124
Prosocial, accountable, well-adjusted participant
- Joined
- Sep 8, 2022
- Posts
- 13,595
- Reputation
- 15,961
To prepare for the 7 day fast!
I ate over the weekend so that I could workout and I will eat Monday (tomorrow) too. It's good to prepare for something extreme like 7 days.
I'm confident that I'll be able to finish it because it was a conscious decision to break it. I could've easily gone on, but I just thought it'd be nice to get some training done and I'm still planning to do some lower body training tonight.
Then on Thuesday it's round two!!
Join if you want @howtallareyou, but I'll be doing it anyway. It's fun to have others with you for the ride, but it's a spiritual journey. And the effects on fat loss are very noticeable already after that 2 day fast.
I ate over the weekend so that I could workout and I will eat Monday (tomorrow) too. It's good to prepare for something extreme like 7 days.
I'm confident that I'll be able to finish it because it was a conscious decision to break it. I could've easily gone on, but I just thought it'd be nice to get some training done and I'm still planning to do some lower body training tonight.
Then on Thuesday it's round two!!
Join if you want @howtallareyou, but I'll be doing it anyway. It's fun to have others with you for the ride, but it's a spiritual journey. And the effects on fat loss are very noticeable already after that 2 day fast.