Did I looksmin after gymcelling for 1 month? I feel like shit in the after

[Kmscurry]

64kg/143lbs --> 68kg/150lbs

6 months difference between pics, did pushups until I reached 66kg then gymcelled for a month.

Looksminned or no difference?

PPL 6x a week

 

[Deleted member 5746]

why is ur posture like that

 

[SadnessWYJ]

Maybe try fucking sleep and having some rest

 

[St. Wristcel]

not necessarily a looksmin just not enough muscle yet.

 

[Kmscurry]

why is ur posture like that

Was in hurry to take a pic, sorry for the retarded pic tho

 

[Kmscurry]

Forgot to add, 5'10 nepalese curry

 

[eduardkoopman]

Looksminned or no difference?

After looks beter than before.

 

[thotbuster3000]

Nice pubes

 

[hiT]

fix your posture

 

[Kmscurry]

fix your posture

Posture is okayish but didn't realise while taking this pic

 

[softlysoftly]

Take roids or stop that nonsense and rope, you skinny inkwell

 

[Lolcel]

Good frame , keep training

 

[PURE ARYAN GENETICS]

torsomaxxed

 

[Kmscurry]

Take roids or stop that nonsense and rope, you skinny inkwell

It's over either way bro, subpar face and race

 

[GymcelDoomer]

Honestly, zero visible difference. Maybe you're not eating enough

 

[Kmscurry]

torsomaxxed

Can already see a big difference? I have had few people tell this but its pretty hard to believe

 

[softlysoftly]

It's over either way bro, subpar face and race

Chestbrah made it bro, so can you

 

[PURE ARYAN GENETICS]

Can already see a big difference? I have had few people tell this but its pretty hard to believe

idk I'm saying you have a long ass torso

 

[Kmscurry]

idk I'm saying you have a long ass torso

Ahh thanks

 

[Deleted member 10449]

You need to start eating bro

And screw going 6 times a week to the gym, if you are so skinny you will benefit much more running SL 5x5

 

[Kmscurry]

You need to start eating bro

And screw going 6 times a week to the gym, if you are so skinny you will benefit much more running SL 5x5

I don't track calories but I eat enough to see a noticeable mass gain in a week

 

[Deleted member 10449]

I don't track calories but I eat enough to see a noticeable mass gain in a week

I don't see mass gain in 6 months that you posted, what mass gain do you see in a week?

 

[Kmscurry]

Forgot to add, 20yo

 

[Kmscurry]

I don't see mass gain in 6 months that you posted, what mass gain do you see in a week?

I mean in my weighing scale, sorry if I did not phrase it properly as English is my 3rd language

 

[Deleted member 10449]

I mean in my weighing scale, sorry if I did not phrase it properly as English is my 3rd language

Scale means nothing, what you see in the mirror matters. You can have 3kg up and it is water weight.

Lift heavy 3x a week, and eat like a pig, lots of meat, milk for easy and cheap protein, carbs (pasta, rice wtv floats your boat)
In 4 months like this you will reach the point that you squat 1.5 times your weight for reps (been there, done that)

At that point you will start packing serious mass all over your body that will be visible

Again I recommend SL5x5 because that worked for me personally. Good luck

 

[Kmscurry]

Scale means nothing, what you see in the mirror matters. You can have 3kg up and it is water weight.

Lift heavy 3x a week, and eat like a pig, lots of meat, milk for easy and cheap protein, carbs (pasta, rice wtv floats your boat)
In 4 months like this you will reach the point that you squat 1.5 times your weight for reps (been there, done that)

At that point you will start packing serious mass all over your body that will be visible

Again I recommend SL5x5 because that worked for me personally. Good luck

Thanks alot bro, will totally follow these things and I'll be back in 2 months.

 

[Kmscurry]

Also guys, do I look low T?

 

[micropenis29]

if u feel like shit, u can guarantee that u look like absolute dogshit

chad never feels like shit

 

[Kmscurry]

if u feel like shit, u can guarantee that u look like absolute dogshit

chad never feels like shit

It's over face wise for me, but it feels like my muscles are out place

 

[micropenis29]

It's over face wise for me, but it feels like my muscles are out place

do u have cystic acne?

how about rosacea?

hows ur hair?

etc

that stuff is 999x more important than ur muscles

 

[Kmscurry]

do u have cystic acne?

how about rosacea?

hows ur hair?

etc

that stuff is 999x more important than ur muscles

Hair is pretty decent, even get compliments for having a wavy hair and 0 signs of balding as of now, dad's hair started thinning in his 50s and mom's dad has his head full of hair but my problem is really bad skin (pih and acne scars) and bad lower third due to mouth breathing at night since its impossible to breathe without a nasal decongestant. I'm too old for mewing too and curry lol (even got called a terrorist) since I live in a rice country.

 

[bimaximum]

Do you work out to failure ?

 

[Kmscurry]

Do you work out to failure ?

Once I hit 10 - 12 reps a set, I add 2.5kg - 5kg next time I do that workout, first time 5 reps a set then 8 then 10-12, increase weight and repeat

 

[micropenis29]

Hair is pretty decent, even get compliments for having a wavy hair and 0 signs of balding as of now, dad's hair started thinning in his 50s and mom's dad has his head full of hair but my problem is really bad skin (pih and acne scars) and bad lower third due to mouth breathing at night since its impossible to breathe without a nasal decongestant. I'm too old for mewing too and curry lol (even got called a terrorist) since I live in a rice country.

if ur getting compliments on ur hair, thats a very good sign

 

[Copemaxxing]

inferior muscle building genes vs favela muscle building genes (2months)

 

[Deleted member 7098]

inferior muscle building genes vs favela muscle building genes (2months)View attachment 780430View attachment 780431

you‘re roiding though, my german homie. + the tan looks really good

 

[Copemaxxing]

you‘re roiding though, my german homie. + the tan looks really good

Cope i am not roiding, who says this

 

[Deleted member 7901]

inferior muscle building genes vs favela muscle building genes (2months)View attachment 780430View attachment 780431

probably because you are a manlet

 

[Copemaxxing]

probably because you are a manlet

almost 6‘1

 

[Deleted member 7901]

almost 6‘1

cope you are 5'5

 

[RAITEIII]

Cope i am not roiding, who says this

What are u using?

 

[patricknotstar]

64kg/143lbs --> 68kg/150lbs

6 months difference between pics, did pushups until I reached 66kg then gymcelled for a month.

Looksminned or no difference?

PPL 6x a week

I swear every guy in this forum has lower test levels than buzzfeed try guys

 

[workiskey]

You will always look better by workint out the right way, but chance are that you gain fat and get a bad posture / assymetries so try to fix that as well