Diet is giga important to be big and strong

Ältai.Anabolic

Ältai.Anabolic

Emerald
Joined
Mar 28, 2020
Posts
33,948
Reputation
32,116
No wonder Mongolian and Korean are big tall and strong.


Mfs diet are mainly meats, bone marrow, diary, some veggies since birth.


You need iron, ferritin, calcium, vit D, magensium, amino acids from those sources to grow healthy and strong.
IMG 9639
 
  • +1
Reactions: Deleted member 90849
water

meat, dairy, fruit based diet is all you need
ocassionally eat outside of that
 
  • Love it
Reactions: Deleted member 70616

Similar threads

nature
Replies
2
Views
18
nature
nature
sexist
Replies
10
Views
54
Thodian
Thodian
T
Replies
3
Views
24
horseman.
horseman.
estonianslayerr
Replies
8
Views
59
killuacel
killuacel
ineedmommy123
Replies
1
Views
28
mltnisme124
mltnisme124

Users who are viewing this thread

Back
Top