Diets for debloating

[Hatejews]

what’s some good meals to get debloated/ or to stay debloated and how much cardio would y’all recommend

 

[santnewgen]

how old are you

 

[Dirlewanger]

how old are you

nice pfp

 

[Dirlewanger]

just eat meat nigga

 

[santnewgen]

nice pfp

thanks bhai now rep me

 

[Hatejews]

how old are you

15

 

[santnewgen]

15

dont follow braindead shit to look skinny, just make sure youre getting more than enough nutrients. Debloating can wait

 

[Hatejews]

Im not trying to look skinny im already pretty lean naturally but im not talking about starving my self im talking about like what diets can I do and the amount of cardio I can do to look less bloated

dont follow braindead shit to look skinny, just make sure youre getting more than enough nutrients. Debloating can wait

 

[KB_maxxer]

what’s some good meals to get debloated/ or to stay debloated and how much cardio would y’all recommend

just eat, eggs, fish, meat, organs, butter, raw milk

 

[7anthoo]

Im not trying to look skinny im already pretty lean naturally but im not talking about starving my self im talking about like what diets can I do and the amount of cardio I can do to look less bloated

zone 2-3 cardio i go with incline walking,drink water + electrolytes, and grow your bones, other than that debloating can wait and so far as diet goes eat eggs fish meat fruit and milk

 

[Hatejews]

just eat, eggs, fish, meat, organs, butter, raw milk

Where would you get this there not really a farmers market near me

 

[Hatejews]

What electrolytes should I get

zone 2-3 cardio i go with incline walking,drink water + electrolytes, and grow your bones, other than that debloating can wait and so far as diet goes eat eggs fish meat fruit and milk

 

[7anthoo]

What electrolytes should I get

i use santa cruz, and then i do a smart foods potassium supplement