DISCLAIMER about neck training

[GigaAryenMaxxer]

This Is gonna be a fast thread but its quite important to be aware of.

Neck training is a common and valid looksmax for people having pencil neck.

But be aware that a larger neck will make you snore and eventually have sleep apnea. I dont know many way to naturally fix it. Cpap seems to be the best.

Btw if you re on gear, even if you dont train ur neck directly it will get bigger and lead to the same outcome.

 

[Yahya]

This thread is 100% false. Ask around and see for yourself.
I've made a quite wholesome neck training thread that you can find here
I've grown my neck quite a good bit naturally and have never had issues sleeping with apnea or whatever i can now in fact sleep sitting with ease.
and no roids won't grow ur neck u need to train still

 

[GigaAryenMaxxer]

This thread is 100% false. Ask around and see for yourself.
I've made a quite wholesome neck training thread that you can find here
I've grown my neck quite a good bit naturally and have never had issues sleeping with apnea or whatever i can now in fact sleep sitting with ease.
and no roids won't grow ur neck u need to train still

Well I have developped issue with it. And my neck is truly huge. Roid grow all muscle of the body… so obvs neck as well, that s more than clear. Keep in mind I was enhanced + neck training without starting with a narrow neck.

I didn’t say to not train it just dont overdo it