Disgusting framecel

[jvido0]

I’ve been in the gym since I was 16, started at 5.10 51kg (don’t ask how I allowed myself to become that skinny)

Fast forward three years to 19, I’m 6,0 and 63kg yet I still look fucking skinny unless I’m posing from specific angles and have a skin tearing pump.

These whole three years I’ve tried every normal ass bullshit method to grow muscle and I barely do, I’ve tried a mega superplus I’ve tried dirty bulking I’ve tried mk677 (COPE) you name it and I’m still built like a frail little bitch,

I’m blessed to have an above average face in my area therefore I pull way more than these ogre roidcells my age.

But I always think how much better my success would be if I had the body to go along with the face.

I’ve been heavily considering hopping on something (idk what) as I feel like the slow progress rate of being natural with my shitty genetics is a waste of time at this point

What should I do?

(Start-Now pictures below)

 

[Sxmon210]

oh hell nah holy physique hop on test asap

 

[downward_gr0wth11]

3 years and only this??

 

[copeuntilumakeit]

I’ve been in the gym since I was 16, started at 5.10 51kg (don’t ask how I allowed myself to become that skinny)

Fast forward three years to 19, I’m 6,0 and 63kg yet I still look fucking skinny unless I’m posing from specific angles and have a skin tearing pump.

These whole three years I’ve tried every normal ass bullshit method to grow muscle and I barely do, I’ve tried a mega superplus I’ve tried dirty bulking I’ve tried mk677 (COPE) you name it and I’m still built like a frail little bitch,

I’m blessed to have an above average face in my area therefore I pull way more than these ogre roidcells my age.

But I always think how much better my success would be if I had the body to go along with the face.

I’ve been heavily considering hopping on something (idk what) as I feel like the slow progress rate of being natural with my shitty genetics is a waste of time at this point

What should I do?

(Start-Now pictures below)

bro you have to train in the gym

 

[Arrlo]

you have to eat until you want to throw up then keep eating

i promise you you werent eating enough, consistently enough

i sympathise with you tho, you got this

learn to train properly before hopping on or its just a waste realistically

 

[avgsub5human]

you got this brah, try ur best to keep urself above maintenance in calories to build on, even if its hard, if u think u eat enough start tracking ur calories aswell.

 

[Jorad]

nigga wyd in the gym, i got similiar result in less than a year

 

[hopelessness]

nigga probably been doing 4x15 and still wondering why he looks like a beginner

 

[lucifer88]

oh hell nah holy physique hop on test asap

genuinely get out of this forum you retarded cunt, youre a disgrace for this forum this guy is literally just asking for advice

fuck you

 

[jvido0]

you have to eat until you want to throw up then keep eating

i promise you you werent eating enough, consistently enough

i sympathise with you tho, you got this

learn to train properly before hopping on or its just

you have to eat until you want to throw up then keep eating

i promise you you werent eating enough, consistently enough

i sympathise with you tho, you got this

learn to train properly before hopping on or its just a waste realistically

I’ve done this for months straight bro, I’ve had personal trainers I’ve had diet plans I’ve had different splits tried different workout forms, I feel as if my only hope at this point is losing my natty card. I’m just fucking sick of looking this I hate it.

 

[zerosmv]

keep eating until you cant anymore then eat more

 

[magnus3773]

its not that complicated, just track your calories

 

[jvido0]

genuinely get out of this forum you retarded cunt, youre a disgrace for this forum this guy is literally just asking.

fuck you

I appreciate you man, but you dont gotta get mad at him. I knew what I signed up for posting pictures of my god awful frame in this forum so it’s okay. But thank you

 

[lucifer88]

I’ve been in the gym since I was 16, started at 5.10 51kg (don’t ask how I allowed myself to become that skinny)

Fast forward three years to 19, I’m 6,0 and 63kg yet I still look fucking skinny unless I’m posing from specific angles and have a skin tearing pump.

These whole three years I’ve tried every normal ass bullshit method to grow muscle and I barely do, I’ve tried a mega superplus I’ve tried dirty bulking I’ve tried mk677 (COPE) you name it and I’m still built like a frail little bitch,

I’m blessed to have an above average face in my area therefore I pull way more than these ogre roidcells my age.

But I always think how much better my success would be if I had the body to go along with the face.

I’ve been heavily considering hopping on something (idk what) as I feel like the slow progress rate of being natural with my shitty genetics is a waste of time at this point

What should I do?

(Start-Now pictures below)

if bulks are not working for you im sorry to tell you but youre not eating enough bro, i recommend you trying peps. not much to say honestly im sorry

 

[Sxmon210]

genuinely get out of this forum you retarded cunt, youre a disgrace for this forum this guy is literally just asking for advice

fuck you

someones mad

 

[lucifer88]

I appreciate you man, but you dont gotta get mad at him. I knew what I signed up for posting pictures of my god awful frame in this forum so it’s okay. But thank you

this forum was not always llike this bro, thats what pisses me off is always the newgen niggers tiktokcels that act like that i promise you no og user is being a dick when the whole point of this forum is improving not shitting on other people , go look on botb section you might find what youre looking for

 

[lucifer88]

I’ve done this for months straight bro, I’ve had personal trainers I’ve had diet plans I’ve had different splits tried different workout forms, I feel as if my only hope at this point is losing my natty card. I’m just fucking sick of looking this I hate it.

being natty isnt worth it

 

[jvido0]

nigga probably been doing 4x15 and still wondering why he looks like a beginner

I just follow this brah

 

[hopelessness]

I just follow this brah

ok but are you actually deadass

 

[Arrlo]

I’ve done this for months straight bro, I’ve had personal trainers I’ve had diet plans I’ve had different splits tried different workout forms, I feel as if my only hope at this point is losing my natty card. I’m just fucking sick of looking this I hate it.

nah mate you are NOT eating enough

you should be eating so much that you hate food and each meal is a struggle

thats just the way it is for some people

 

[jvido0]

this forum was not always llike this bro, thats what pisses me off is always the newgen niggers tiktokcels that act like that i promise you no og user is being a dick when the whole point of this forum is improving not shitting on other people , go look on botb section you might find what youre looking for

Ur a legend bro, appreciate u

 

[jvido0]

ok but are you actually deadass

ok but are you actually deadass

Fuck you mean am I deadass you retard? I don’t think anyone on planet earth has ever actually used that photo unironically

 

[hopelessness]

Fuck you mean am I deadass you retard? I don’t think anyone on planet earth has ever actually used that photo unironically

well based on ur progress I was actually thinking it

 

[jvido0]

To everyone saying I’m not eating enough… yeah I’m not gonna argue your probably right, although I do force feed myself constantly to the point I wanna throw up (or I do actually throw up) I also carry the same genetic trait of my father and brother with a super fast metabolism. I guess from now on I’ll just eat until I pass out, but if that doesn’t work I’m hopping on. Thanks for the replies everyone <3

 

[jvido0]

well based on ur progress I was actually thinking it

Would love to see you

 

[syxl]

oh hell nah holy physique hop on test asap

What are u talking about bro

 

[Arrlo]

To everyone saying I’m not eating enough… yeah I’m not gonna argue your probably right, although I do force feed myself constantly to the point I wanna throw up (or I do actually throw up) I also carry the same genetic trait of my father and brother with a super fast metabolism. I guess from now on I’ll just eat until I pass out, but if that doesn’t work I’m hopping on. Thanks for the replies everyone <3

im the exact same mate

i throw up if i eat enough to grow

it fucking sucks

using weed helped me a lot but i recently quit because i was getting lazy so i was getting the negatives of smoking without the upside of gaining weight

i do recommend weed though ngl youll be able to eat like a pig

 

[ThomasDeutsch]

Average natty physique

 

[Arrlo]

Average natty physique

the average guy on gear looks natural

 

[Leo3100]

I’ve been in the gym since I was 16, started at 5.10 51kg (don’t ask how I allowed myself to become that skinny)

Fast forward three years to 19, I’m 6,0 and 63kg yet I still look fucking skinny unless I’m posing from specific angles and have a skin tearing pump.

These whole three years I’ve tried every normal ass bullshit method to grow muscle and I barely do, I’ve tried a mega superplus I’ve tried dirty bulking I’ve tried mk677 (COPE) you name it and I’m still built like a frail little bitch,

I’m blessed to have an above average face in my area therefore I pull way more than these ogre roidcells my age.

But I always think how much better my success would be if I had the body to go along with the face.

I’ve been heavily considering hopping on something (idk what) as I feel like the slow progress rate of being natural with my shitty genetics is a waste of time at this point

What should I do?

(Start-Now pictures below)

Its so over bra just roid genetically fucked

 

[jvido0]

im the exact same mate

i throw up if i eat enough to grow

it fucking sucks

using weed helped me a lot but i recently quit because i was getting lazy so i was getting the negatives of smoking without the upside of gaining weight

i do recommend weed though ngl youll be able to eat like a pig

If anything I think weeds maybe holding me back, I smoke alotttt and have barely any appetite without, so maybe I’ll try

 

[jvido0]

Its so over bra just roid genetically fucked

“Genetically fucked” ? Yeah bro

 

[Arrlo]

If anything I think weeds maybe holding me back, I smoke alotttt and have barely any appetite without, so maybe I’ll try

nigga if you smoke and still arent eating enough, i know you arent trying

 

[jvido0]

nigga if you smoke and still arent eating enough, i know you arent trying

Nah when Im stoned like I can’t stop eating same as anyone else I just mean when I haven’t smoked, my appetite just dissapears. Therefore maybe I should stop smoking so I can have a normal appetite and can eat without having to have smoked