Lihito
Kraken
- Joined
- Mar 10, 2021
- Posts
- 13,602
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You can use any type of gum or hard sponge supstance that is cleaned with detergent or alcohol
dont overdo it! To much hyperthrophy in a short time can lead to athrophy in MASEETERS source : heard is from a doctor (not joking)
do reps as you please
dont fuck up your harmony
videos below :
dont overdo it! To much hyperthrophy in a short time can lead to athrophy in MASEETERS source : heard is from a doctor (not joking)
do reps as you please
dont fuck up your harmony
videos below :