Do Chin tucks really work? Waht would be the best way to do theme?

[leon.looksmacxxc]

I keep seeing mixed opinions about them and I’m trying to figure out what’s actually true. Do they really work and what exactly are they supposed to improve?





If you’ve used them before, how did you do them, how often per week, and what kind of results did you see?

 

[sadcel]

they do work

 

[Deleted member 228075]

Ye

 

[logicalpill850]

only if u have fucked up posture

 

[slimy1x]

I keep seeing mixed opinions about them and I’m trying to figure out what’s actually true. Do they really work and what exactly are they supposed to improve?





If you’ve used them before, how did you do them, how often per week, and what kind of results did you see?

Pretty sure they do very little in reality

 

[leon.looksmacxxc]

they do work

With waht do they help

 

[leon.looksmacxxc]

Pretty sure they do very little in reality

With waht do they help

 

[leon.looksmacxxc]

they do work

With waht do they help

 

[leon.looksmacxxc]

only if u have fucked up posture

With waht do they help

 

[sadcel]

With waht do they help

Your posture and neck impacts your jaw, so doing chin tucks gives more stability to the neck muscles which helps the jawline

 

[puberty_ascender]

I keep seeing mixed opinions about them and I’m trying to figure out what’s actually true. Do they really work and what exactly are they supposed to improve?





If you’ve used them before, how did you do them, how often per week, and what kind of results did you see?

done them myself and i can confirm they work but not really noticeable, it helped my posture a little and made my neck a little bit thicker but nothing crazy. i do them with my head hanging from my bed and i put a 10kg plate on my forehead and do like 2 sets every other day

train it like any other muscle and you will see growth but dont expect major changes in your appearance besides getting a thicker and stronger neck,and maybe better posture(depends)