Do chin tucks really work?

[barii66]

how long and how many sets a day should i do to start seeing results? i wanna fix my hyoid but idk if its worth it and if it really works

 

[BiggiecheeseI]

how long and how many sets a day should i do to start seeing results? i wanna fix my hyoid but idk if its worth it and if it really works

Do 300 sets a day and make sure to thumbpull and mew, lil bro

 

[V4MPIR3]

chin tucks work for improving neck posture and can indirectly help hyoid position.

 

[gegg]

It's good for posture, worth doing

 

[barii66]

It's good for posture, worth doing

how many sets a day do u recommend tho?

 

[barii66]

chin tucks work for improving neck posture and can indirectly help hyoid position.

oh okay. i thought it was cope ty bro

 

[gegg]

how many sets a day do u recommend tho?

5x5

 

[barii66]

5x5

oh thats it?