Do cold showers actually help skin quality

[25thBaam]

Should I be taking cold showers? And should it be freezing cold if so or just moderate cold

 

[25thBaam]

Just take a shower like a normal person

Cold shower won't ascend you

I don’t need it to ascend me, just improve skin quality, or help with acne ig

 

[Deleted member 118553]

I don’t need it to ascend me, just improve skin quality, or help with acne ig

they mean nothing take slime showers filled with goon juices from scotland…

 

[Deleted member 124684]

it does help improve overall skin quality, but you only need like 30 seconds to a minute in cold water for the effects to work. also works as an endorphin boost so when u get out you feel nice and awake

 

[robert3]

it does help improve overall skin quality, but you only need like 30 seconds to a minute in cold water for the effects to work. also works as an endorphin boost so when u get out you feel nice and awake

i can secrete endorphins myself i dont need a cold shower