do hyoid raising exercises work ?

[mtcut3plush]

have anyone tried them ? do they work ?

 

[Deleted member 21824]

i tried them didnt work for me. i can perma mew now tho very easily even after talking just mew with the front of my tongue so there's no weird movements either so my hyoid looks permanently raised.

 

[Deleted member 21824]

btw i tried for like 2 months the mouth opening exericses no change...

 

[mtcut3plush]

btw i tried for like 2 months the mouth opening exericses no change...

oh shit same i've been doing them for a while now, what was ur routine like ?

 

[mtcut3plush]

also did you do them daily ?

 

[Deleted member 21824]

oh shit same i've been doing them for a while now, what was ur routine like ?

also did you do them daily ?

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @@honkhonkpatna (Just because he posted it first) Spoiler: THE STUDY...

looksmax.org

i just did it like @Nad thread said

 

[mtcut3plush]

Raising HYOID BONE

No real thread about this so here we go. 1. Mewing I think I don't really have to mention it Just put your tongue on the roof of your moth -> Profit 2. High-speed-jaw-opening exercise credits: @@honkhonkpatna (Just because he posted it first) Spoiler: THE STUDY...

looksmax.org

i just did it like @Nad thread said

i did them for 10 mins a day now no difference

 

[Deleted member 21824]

i did them for 10 mins a day now no difference

yeah sadly i guess after all its still a bone but mewing is good cause it raises the muscles

i will get a genio plasty in the future which will stretch the skin i guess and if I still don't like it i will get a neck lift but tbh mewing is working great

 

[mtcut3plush]

its so frustrating bc its whatsholding me back from having a mogger jaw everything else is on point long ramus ideal gonial angle except this extra skin hanging fuuuuuuuuuuuck

 

[looksmidder]

bump

 

[Deleted member 25743]

My chin is pumped up

 

[mtcut3plush]

My chin is pumped up
View attachment 2244997

jfl was this because of the exercise ?

 

[Deleted member 25743]

jfl was this because of the exercise ?

I think so. I also do neck curls, maybe that helps too

 

[Deleted member 25743]

jfl was this because of the exercise ?

I think so. I also do neck curls maybe that helps too and back then i had bad tongue posture and mouthbreathing, it looked like this

 

[Deleted member 1901]

No proof they work in young people