Do not deprive urself of sodium.

kindinternetman

kindinternetman

Diamond
Joined
Nov 28, 2024
Posts
1,259
Reputation
1,309
only time you should be on 0 sodium is the day before an important event. Otherwise ur sodium should be 500-1000 mg and ur potassium should be 3000-4000 mg. And ur sodium should NOT come from processed foods like mc Donald’s. It should come from real butter and Himalayan salt.
 
  • +1
Reactions: Deleted member 136092 and Zeekie
Cope
Enjoy being bloated
I consume less than 200mg of sodium per day and i'm completely fine
 
  • +1
Reactions: RRM, Deleted member 151367 and maxximus
cope cope cope raw diet is law
 
Cope
Enjoy being bloated
I consume less than 200mg of sodium per day and i'm completely fine
Goyslop >>> worrying about taking pottasium pills and debloating
 
  • Love it
Reactions: Deleted member 142159
If you have to worry about bloat, you're boneless.
 
  • +1
Reactions: slaters
Cope
Enjoy being bloated
I consume less than 200mg of sodium per day and i'm completely fine
1000021035
 
  • Love it
  • +1
Reactions: iblamegenetics- and RRM

Similar threads

S
Replies
10
Views
879
chadisbeingmade
chadisbeingmade
fk732
Replies
24
Views
1K
fraudedmtn
fraudedmtn
Sphénoïde
Replies
54
Views
6K
Sektor
Sektor

Users who are viewing this thread

Back
Top