Do protein shakes cause acne?

[Deleted member 12669]

Do they or is it because of the milk I add to the protein powder. I've heard people use water instead of milk, should I do that instead?

 

[jellyfish101]

Yah whey protein caused acne for me

 

[Deleted member 7901]

whey protein can cause acne, but milk is more likely

 

[Deleted member 7901]

Yah whey protein caused acne for me

what did you take instead?

 

[jellyfish101]

what did you take instead?

Nothing just eat more meat

 

[Deleted member 12669]

Nothing just eat more meat

I'll probably just do this if the acne becomes unbearable

 

[Lux]

doesn't for me

 

[fvolkek]

Yes in my case because I have sensitive skin, but it depends on the person. If you rarely suffer from acne then go for it.

 

[TITUS]

Whey protein is known to cause acne on some people.

 

[Maxim]

Yes soym take this mystery powder with unknown research chemicals to get muscle, dont worry about the other stuff we put in it your acne is just an allergic reaction to all the dangerous endocrine disruptors i mean pure whey