Do Soviet Style Boxing Drills For Easy Micro-Fractures In Femur

[overforpakis]

I get that some people would rather get their micro fractures from basketball but if you dont play basketball but your really into boxing like me i suggest you do soviet style drills the pendulum motion puts alot of force into your supporting leg to target both legs switch to south paw to target your right leg assuming that you were right handed and your supporting leg was your left leg jfl some filler post but if you wanna do it go ahead

 

[Deleted member 83485]

are you Soviet?

 

[overforpakis]

are you Soviet?

yes putin please obliterate ukraine /j

 

[Deleted member 83485]

yes putin please obliterate ukraine /j

nah bro, the war in Ukraine, which began in 2014, was completely sponsored by the West, it is necessary to obliterate Western rats who, in order to preserve power, arrange wars, revolutions, coups, terrorist attacks and genocide.

 

[overforpakis]

nah bro, the war in Ukraine, which began in 2014, was completely sponsored by the West, it is necessary to obliterate Western rats who, in order to preserve power, arrange wars, revolutions, coups, terrorist attacks and genocide.

Lmao based vrilpill

 

[Deleted member 83485]

vrilpill

what?