
User28823
do not go gentle into that good night
- Joined
- Aug 7, 2022
- Posts
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copecherrypicked photo + he could look pretty good if he got clavicle lengthening
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copecherrypicked photo + he could look pretty good if he got clavicle lengthening
No, he has the illusion of small hips. Look at his before. They were average sized. He blew up his upper body like crazy. Same thing with Arborist’s physique. Even in his after it’s not that tiny looking like Laid’s. Either way you need a big upper body in general or it’s gg.The guy in my avi has very small hips. Most guys blow up their upper body and cannot escape their hips, lucas can
damn goals for hipcelsBoyka ( Scott Adkins) has wide hips but looks beastly due to a large rib cage and scapula! You won’t get a v-taper as a hipcel so aim for this!
Last?Focuse in training this muscles in order of importance:
-Delts
-Traps
-Arms
-Obliques
-Neck
-Back (specially upper back)
-Glutes
-Hamstrings
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