Do you think Weight Training affects height growth?

[Deleted member 24582]

Hypothetically speaking, would going to the gym slow the rate of height growth down since your bodys resources go mostly to repairing the muscles and maybe micro fractures?

 

[Deleted member 21182]

My dad used to say that and that’s why I didn’t go to the gym till now, I don’t think it has a correlation tho most people who started young are normal height just with better bodies

 

[Magnum Opus]

My dad used to say that and that’s why I didn’t go to the gym till now, I don’t think it has a correlation tho most people who started young are normal height just with better bodies

How tall are you now

 

[PastillaNegra]

no

 

[Deleted member 22886]

Hypothetically speaking, would going to the gym slow the rate of height growth down since your bodys resources go mostly to repairing the muscles and maybe micro fractures?

Depends on the excercise. I have read a research (I found it by using Google Scholar) in which there were 3 groups. People in 1st were running, 2 were running and lifting, 3 were lifting only. And the lifting has lowered HGH in rest, as I remember corrected, however excercise like back squats boost HGH

 

[Deleted member 26640]

How tall are you now

he is 5'8 rn

 

[Magnum Opus]

he is 5'8 rn

I know haha I just wanted to know if his larping era is still ongoing.

 

[Deleted member 14699]

Depends on the excercise. I have read a research (I found it by using Google Scholar) in which there were 3 groups. People in 1st were running, 2 were running and lifting, 3 were lifting only. And the lifting has lowered HGH in rest, as I remember corrected, however excercise like back squats boost HGH

The HGH boost is almost zero...

 

[Deleted member 26640]

Hypothetically speaking, would going to the gym slow the rate of height growth down since your bodys resources go mostly to repairing the muscles and maybe micro fractures?

imo it might stunt growth unless u take an ai cuz its pretty common knowledge that ur T raises after lifting for a while which means ur E also raises which could prematurely close ur grwoth plates

 

[Deleted member 24582]

imo it might stunt growth unless u take an ai cuz its pretty common knowledge that ur T raises after lifting for a while which means ur E also raises which could prematurely close ur grwoth plates

yeah thats what i was thinking, add to that the possibility of the weightlifting sapping resources that could be used to grow in height. i dont want to because ill lose my gains but shit, i might have to drop the gym for a bit, we´ll see what ill do.

 

[Deleted member 22886]

The HGH boost is almost zero...

https://www.sciencedirect.com/science/article/abs/pii/S1096637415000209