Does anyone have bone smashing results?

[maxismisha]

Caption.

 

[CertifiedGoy]

yup, after almost a year i have seen alot of changes

What you’re seeing is swelling and scar tissue which will go away over a couple months after you stop. Hope this helps

 

[maxismisha]

There is legit no evidence pointing to bonesmashing being true other than tiktokcels spreading dogshit bro dont

Yea I mean what idiot is going to run a study on this

 

[ulgaa15]

What you’re seeing is swelling and scar tissue which will go away over a couple months after you stop. Hope this helps

what ever u say bro

 

[hunter-]

yes always, never skipped a day but recently i do one day not and the other day i bonesmash so it can heal more? idfk if it works but we will see

didn't it make you feel weird tho ? i boneshmasshed during 2 weeks mid intensity for 15min everyday and after day 7 I felt super dizzy when I smashed

 

[sashaaa]

Yea I mean what idiot is going to run a study on this

Bonesmashing is a misintrepertation of wolfs law theres 0 science backing this up. There is no hypothesis to run this on

 

[ulgaa15]

didn't it make you feel weird tho ? i boneshmasshed during 2 weeks mid intensity for 15min everyday and after day 7 I felt super dizzy when I smashed

maybe at the beginning but now i dont

 

[maxismisha]

The reason I think it can maybe work is because in mma we punch rice for almost every session and our knuckles get bigger and harder

 

[ulgaa15]

The reason I think it can maybe work is because in mma we punch rice for almost every session and our knuckles get bigger and harder

you get it broooooooo

 

[sashaaa]

The reason I think it can maybe work is because in mma we punch rice for almost every session and our knuckles get bigger and harder

Skin cartilage and soft tissue gets harder and denser. There is no change to bones than how thick it is. Stop listening to tiktokcells

 

[maxismisha]

Skin cartilage and soft tissue gets harder and denser. There is no change to bones than how thick it is. Stop listening to tiktokcells

My knuckles, I do this my knuckles got bigger over time and harder as I train mma but people say on face it’s different

 

[sashaaa]

My knuckles, I do this my knuckles got bigger over time and harder as I train mma but people say on face it’s different

The bone works the same on every part of your body, your knuckles either got bigger naturally or the skin and muscle got bigger

 

[thenamespawn]

Theres nothing you can do that will grow your bones noticably during puberty. things like height and skull structure are 99.9% genetic

you dumbass then why do ufc fighters have a noticeably larger brow ridge after retiring? Dumb ass thinks bone smashing doesn’t work lol

 

[Deleted member 129366]

you dumbass then why do ufc fighters have a noticeably larger brow ridge after retiring? Dumb ass thinks bone smashing doesn’t work lol

robust facial bones (brow ridges, jawlines) offer protective advantages, leading to a natural selection for fighters with more durable facial structures that can withstand impacts better. Its not that fighting gives you better armor, people with built in better genetics become the more elite fighters.

 

[thenamespawn]

you can se the before and after photos of fighters in their first fifht

robust facial bones (brow ridges, jawlines) offer protective advantages, leading to a natural selection for fighters with more durable facial structures that can withstand impacts better. Its not that fighting gives you better armor, people with built in better genetics become the more elite fighters.

and when they retire, the bone grows

 

[Deleted member 129366]

you can se the before and after photos of fighters in their first fifht

and when they retire, the bone grows

i cant take you seriously because you like andrew tate

 

[thenamespawn]

W ad hominem, but seriously look at before and after photos of ufc fighters, their brow ridge becomes abnormally large , bones mashing works it’s not a meme

i cant take you seriously because you like andrew tate

 

[Deleted member 129366]

W ad hominem, but seriously look at before and after photos of ufc fighters, their brow ridge becomes abnormally large , bones mashing works it’s not a meme

okay i believe you and in fact i volunteer to bone smash your face for free

 

[thenamespawn]

okay i believe you and in fact i volunteer to bone smash your face for free

if u were a foid sure