Does anyone have the diet for peak debloat?

[kt4x_w]

Title, cutting hair short monday and cant be seen like a bloatcel, if anyone has it the thread linked to a diet to cut off as many bf as possible and debloat fully? (I'm also doing 2hrs cardio)

 

[whiteislandpill]

Just drink a bit of water and eat some fruit. Nothing more
Long story short just starve yourself nigga

 

[Deleted member 41390]

Title, cutting hair short monday and cant be seen like a bloatcel, if anyone has it the thread linked to a diet to cut off as many bf as possible and debloat fully? (I'm also doing 2hrs cardio)

2hrs of cardio jfl.

 

[kt4x_w]

Just drink a bit of water and eat some fruit. Nothing more
Long story short just starve yourself nigga

Wanna do this without losing muscle

 

[kt4x_w]

2hrs of cardio jfl.

I have extreme endurance

 

[whiteislandpill]

Wanna do this without losing muscle

Then eat enough protein. I recommend just eating a colarie defecit that is not too high.
Dont try to take shortcuts because there are none
Eat less, move more

 

[Deleted member 41390]

I have low T

 

[kt4x_w]

I'm on test btw


Caged tho

 

[Deleted member 41390]

I'm on test btw


Caged tho

How many of you are on test?

Tell ballora to unblock me too

 

[kt4x_w]

How many of you are on test?

Tell ballora to unblock me too

What should I refer to u as to ballora lol

Also idk I dont claim natty

 

[Deleted member 41390]

What should I refer to u as to ballora lol

Also idk I dont claim natty

I’m just a savvy guy

 

[kt4x_w]

I’m just a savvy guy

Is this ur nick? Also I'll rep posts cuz we are shitposting and ruins rep

 

[Deleted member 41390]

Is this ur nick? Also I'll rep posts cuz we are shitposting and ruins rep

Idk what she knows me as. Moggathon i don’t fucking know. But justasavvyguy is my TikTok name

 

[Deleted member 41390]

Is this ur nick? Also I'll rep posts cuz we are shitposting and ruins rep

Rep is gay boyo. Embrace spam

 

[kt4x_w]

Rep is gay boyo. Embrace spam

My rep ratio is negative cause I argue with niggers

 

[Deleted member 41390]

My rep ratio is negative cause I argue with niggers

I had an abysmal rep but a dude spent 8 hours giving me 4k rep.

 

[kt4x_w]

I had an abysmal rep but a dude spent 8 hours giving me 4k rep.

Too lazy to post guides or rep-worthy threads

 

[Deleted member 41390]

Too lazy to post guides or rep-worthy threads

Exactly. Why would you want these clowns in this clown world to benefit off your labor?

 

[kt4x_w]

Exactly. Why would you want these clowns in this clown world to benefit off your labor?

Based but i feel most here will probaby not even consider it ffs
We're all cels at the end of the day

 

[Deleted member 41390]

Based but i feel most here will probaby not even consider it ffs
We're all cels at the end of the day

A test in every man’s life will separate the clowns from the broken men. - Oreoman