does gym makes ur shorter

[Deleted member 31876]

im 16 and i want to t max but i dont wanna be short tho what should i do in the gym

 

[Deleted member 44380]

Squats shrink u my friend shrank 4 inches bcz of it

 

[asdvek]

Squats shrink u my friend shrank 4 inches bcz of it

4 milimeters*

 

[Deleted member 1140]

my friend went from 6'2 to 5'7 becsuse he deadlifted for 2 months

 

[socialcel]

my friend went from 6'2 to 5'7 becsuse he deadlifted for 2 months

same

 

[IMPROVINATOR]

If you want to T max there is nothing better than martial arts. MMA probably the best choice. I know for sure since the most high-T I ever felt in my life was after MMA training sessions. Literally felt like I could crush any man and bang every woman. Gym is kinda cope at that age, the last thing you want to do is take any risks with your height. What's ur current height?

 

[Deleted member 15484]

yh

 

[nontfortheface]

my dad's 6'5 and I ended up 5'4 because I went to the gym in my puberty years, so over for me jfl

 

[Gandy]

Squats can compress your spine by 1-2cm in a decade.
But most guys here don't lift the kind of weights that cause this effect seen in IFBB pros.

 

[Deleted member 49341]

my friend went from 6'2 to 5'7 becsuse he deadlifted for 2 months

@the BULL went from 4'5 to 5'4 tho

 

[asdvek]

my dad's 6'5 and I ended up 5'4 because I went to the gym in my puberty years, so over for me jfl

fking legit? i legit got taller with gym

 

[sub5outsider]

no people most say that because most of the people at the gym are short i actually got taller

 

[DR. NICKGA]

im 16 and i want to t max but i dont wanna be short tho what should i do in the gym

T maxxing stunt growth, gym don"t

 

[Deleted member 31876]

T maxxing stunt growth, gym don"t

so t maxxing is bad?

 

[DR. NICKGA]

so t maxxing is bad?

Having too much T in the body is bad yes

 

[Deleted member 21297]

Having too much T in the body is bad yes

what about for growth in later ages 20+?

 

[DR. NICKGA]

what about for growth in later ages 20+?

Which growth we talking about?

 

[autistic_tendencies]

Myth

 

[mathis]

im 16 and i want to t max but i dont wanna be short tho what should i do in the gym

The short answer is no. The long answer is no