does gym makes ur shorter

D

Deleted member 31876

Iron
Joined
Jul 5, 2023
Posts
242
Reputation
188
im 16 and i want to t max but i dont wanna be short tho what should i do in the gym
 
  • JFL
  • +1
Reactions: ineonx and PseudoMaxxer
Squats shrink u my friend shrank 4 inches bcz of it
 
  • JFL
  • +1
Reactions: sudanguy, Zonar, autistic_tendencies and 5 others
  • JFL
Reactions: zharupodrugu, PsychoDsk and Angutoid
my friend went from 6'2 to 5'7 becsuse he deadlifted for 2 months
 
  • +1
  • JFL
  • So Sad
Reactions: sudanguy, Deleted member, PsychoDsk and 6 others
If you want to T max there is nothing better than martial arts. MMA probably the best choice. I know for sure since the most high-T I ever felt in my life was after MMA training sessions. Literally felt like I could crush any man and bang every woman. Gym is kinda cope at that age, the last thing you want to do is take any risks with your height. What's ur current height?
 
my dad's 6'5 and I ended up 5'4 because I went to the gym in my puberty years, so over for me jfl
 
  • +1
Reactions: Klasik01
Squats can compress your spine by 1-2cm in a decade.
But most guys here don't lift the kind of weights that cause this effect seen in IFBB pros.
 
no people most say that because most of the people at the gym are short i actually got taller
 
  • Woah
Reactions: 5.5psl

Similar threads

idkwhattodo
Replies
10
Views
340
Funnyunenjoyer1
Funnyunenjoyer1
duvaalxo
Replies
13
Views
268
duvaalxo
duvaalxo
albanian_chad
Replies
5
Views
75
spdxer
spdxer
A
Replies
19
Views
343
Anth0ny
A
albanian_chad
Replies
6
Views
132
klamus
klamus

Users who are viewing this thread

Back
Top