Does lifting affect height?

[Deleted member 22775]

Is there any correlation between weight lifting and growth hormone release? Some say it makes you taller and some shorter what do u think

 

[ItsOverCel]

no

 

[Deleted member 15854]

Is there any correlation between weight lifting and growth hormone release? Some say it makes you taller and some shorter what do u think

excess testosterone could aromatase into estrigen and fuse plates early but idk, genes etc probs more important

 

[Growth Plate]

excess testosterone could aromatase into estrigen and fuse plates early but idk, genes etc probs more important

The effect of excess testosterone aromatizing into estrogen (accelerating fusion) would be balanced by the increase of growth factors (accelerating growth)

 

[Deleted member 15854]

The effect of excess testosterone aromatizing into estrogen (accelerating fusion) would be balanced by the increase of growth factors (accelerating growth)

yeah, he should just take AI given he knows how to do it properly

 

[Deleted member 18879]

The effect of excess testosterone aromatizing into estrogen (accelerating fusion) would be balanced by the increase of growth factors (accelerating growth)

What causes long arms? If I got long arms relative to the rest of my body is it evidence of stunted growth?

 

[Deleted member 22775]

yeah, he should just take AI given he knows how to do it properly

aromatase inhibitors?

 

[kokoszanel]

I think doing sports since kid will incraese your height but due you will need eat more food, more food = more nutrition.

 

[Lonely]

You can do certain exercises to boost your height

 

[Deleted member 15854]

aromatase inhibitors?

ye

 

[Deleted member 15854]

h

You can do certain exercises to boost your height

iit sprint

 

[Lonely]

h

iit sprint

3x10 Genetics

 

[eduardkoopman]

we wish

 

[thereallegend]

deadlift, squats, overhead press can compress your spine too much and make you shorter

 

[Deleted member 22775]

deadlift, squats, overhead press can compress your spine too much and make you shorter

that makes sense but can it be reversed by doing stretches or some shit

 

[thereallegend]

that makes sense but can it be reversed by doing stretches or some shit

Yes but don't do those exercises as well