Does meditation actually work?

[CorinthianLOX]

Or is this just a bluepill cope.

 

[Panzram]

Or is this just a bluepill cope.

It does acording to brain scans of monks.

 

[iblameCopecels]

Or is this just a bluepill cope.

Depends on what you want to achive

Your life itself will not suddenly become good because of it

But its good for dopamine detox

 

[CorinthianLOX]

It does acording to brain scans of monks.

Depends on what you want to achive

Your life itself will not suddenly become good because of it

But its good for dopamine detox

what about yoga?

 

[mentally_ill_chad]

yoga

That might be good if you want to fuck milfs at yoga class. I'd do it but I'm too lazy

 

[CorinthianLOX]

That might be good if you want to fuck milfs at yoga class. I'd do it but I'm too lazy

yoga milfs mog tbh

 

[It'snotover]

Yeah it does. Both physically, mentally and spiritually. It lower your cortisol and can increase your spiritual energy/vibrations over time.

 

[mentally_ill_chad]

yoga milfs mog tbh

I need me a bad milf so much

 

[CorinthianLOX]

I need me a bad milf so much

real

 

[CorinthianLOX]

Yeah it does. Both physically, mentally and spiritually. It lower your cortisol and can increase your spiritual energy/vibrations over time.

Meditation or yoga or both?

 

[It'snotover]

Meditation or yoga or both?

I am talking about standard meditation, the one that achives you mindfullness. There are a lot of types of meditations. Idk about yoga ngl, physically it works spiritually idk.

 

[Panzram]

what about yoga?

idk about yoga, its supposed to be pretty meditative too so I guess similar