Does meditation actually work?

CorinthianLOX

CorinthianLOX

beautyiseverything / #VOLK2025
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Or is this just a bluepill cope.
 
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Or is this just a bluepill cope.
Depends on what you want to achive

Your life itself will not suddenly become good because of it

But its good for dopamine detox:feelsyay:
 
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Yeah it does. Both physically, mentally and spiritually. It lower your cortisol and can increase your spiritual energy/vibrations over time.
 
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Yeah it does. Both physically, mentally and spiritually. It lower your cortisol and can increase your spiritual energy/vibrations over time.
Meditation or yoga or both?
 
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Meditation or yoga or both?
I am talking about standard meditation, the one that achives you mindfullness. There are a lot of types of meditations. Idk about yoga ngl, physically it works spiritually idk.
 
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