Does melatonin or other supplement help with height?

[fi93]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

 

[Lemur]

using this logic, getting brain damage to get into a coma will make you grow taller. Yes this is cope

 

[fi93]

using this logic, getting brain damage to get into a coma will make you grow taller. Yes this is cope

But better sleep quality+ longer sleep produces more GH and melatonin can help with that a little ig...

 

[Lemur]

But better sleep quality+ longer sleep produces more GH and melatonin can help with that a little ig...

barely a difference, its all genetics. Fine believe it if you want to but i really wouldnt expect much

 

[fi93]

barely a difference, its all genetics. Fine believe it if you want to but i really wouldnt expect much

Atleast a little like a side quest

 

[Deleted member 246792]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

look
yes sleep theroreticly has an impact on height

its just minimal
its all genetics
you might gain +0,25 cm form perfect sleep
its all cope
if you do EVERY natty height max during puberty you will gain +0,5 cm at max

sleep dosent really matter
just dont sleep for 3hours daily and youl be fine

 

[fi93]

look
yes sleep theroreticly has an impact on height

its just minimal
its all genetics
you might gain +0,25 cm form perfect sleep
its all cope
if you do EVERY natty height max during puberty you will gain +0,5 cm at max

sleep dosent really matter
just dont sleep for 3hours daily and youl be fine

Sleep at night is important tho atleast 6+ hours

 

[Deleted member 246792]

Sleep at night is important tho atleast 6+ hours

not really its all genetics
im currently sleeping 7hours a night and used to be sleeping 4-5

I calculated my puberty duration in the middle of 2025 and my height growth always stayed the same no matter ho much I sleept

Accept the genetics pill​

 

[fi93]

not really its all genetics
im currently sleeping 7hours a night and used to be sleeping 4-5

I calculated my puberty duration in the middle of 2025 and my height growth always stayed the same no matter ho much I sleept

Accept the genetics pill​

When you sleep natural GH produces but if you dont get any your palates are closed if im saying this right

 

[Deleted member 246792]

When you sleep natural GH produces but if you dont get any your palates are closed if im saying this right

your body produces gh
your genetics determine how much how intense and for how long
like I said sleep dosent matter unless youre genuenlly living like a gobling and never sleeping longer than 3 hours

 

[Deleted member 246792]

your body produces gh
your genetics determine how much how intense and for how long
like I said sleep dosent matter unless youre genuenlly living like a gobling and never lseeping longer than 3 hours

I know people that never sleep longer than 5hours and still are on their predicted height its all genetics

 

[fi93]

I know people that never sleep longer than 5hours and still are on their predicted height its all genetics (im gay asf)

Mostly yes

 

[Deleted member 246792]

Mostly yes(im acctually 5,5 and coping with melatnonin)

no its acctually always yes

 

[1nonlymogs]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

pin gh stop coping

 

[fi93]

pin gh stop coping (Im gay af)

Im broke af

 

[1nonlymogs]

Im broke af (im homosexual)

wow you re very funny

 

[adnan.]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

Melatonin is not a height booster. Deeper sleep supports natural GH release, but taking melatonin does not make you taller. If you already sleep well, it will not affect your height. Height is determined mainly by genetics, along with nutrition, overall health, and whether your growth plates are still open

 

[Punjabi Waffen]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

ill fucking kill you if you mutter shit like this every again

 

[ImaASCENDsoon]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

Well no shit we produce melotonin naturally which helps deep sleep which produces gh. It wont grow u unless ur plates r open and u used to have worse sleep. Its cope tho use gh

 

[fi93]

Well no shit we produce melotonin naturally which helps deep sleep which produces gh. It wont grow u unless ur plates r open and u used to have worse sleep. Its cope tho use gh

My plates are open im 15 and Im too broke for gh + no supplier

 

[fi93]

Melatonin is not a height booster. Deeper sleep supports natural GH release, but taking melatonin does not make you taller. If you already sleep well, it will not affect your height. Height is determined mainly by genetics, along with nutrition, overall health, and whether your growth plates are still open

They are open and I wanted an answer like ,,it makes your sleep deeper and better quality" which would generate more natural GH. My sleep is not that bad but its hard to get like 7-9 hours+ if i wake up on school days at 5:35 and go to sleep at 11pm+

 

[fi93]

ill fucking kill you if you mutter shit like this every again

Your bones go back where they were after a surgery, surgeries are cope asf

 

[Punjabi Waffen]

Your bones go back where they were after a surgery, surgeries are cope asf

 

[fi93]

Im a fuxking dumbass with no family and social life+ im a retarded gay

Lowk fire

 

[logicalpill850]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

cow semen injections help with growth

 

[fi93]

cow semen injections help with growth

Humans too?

 

[logicalpill850]

Humans too?

yes very optimal

 

[fi93]

yes very optimal

Thanks unc ill try with mine maybe even as a skincare

 

[logicalpill850]

Thanks unc ill try with mine maybe even as a skincare

yea i grew 3 inches and now im 6'1

 

[fi93]

yea i grew 3 inches and now im 6'1

Ill try gooning 10 times a day then to get the best results

 

[logicalpill850]

Ill try gooning 10 times a day then to get the best results

its gotta be cow semen, get a needle then inject it into ur face, cow semen contains cytokinin which makes u taller

 

[ImaASCENDsoon]

It may sound cope but melatonin helps with sleep (deeper sleep yk) and if you get deeper and better sleep+ longer you produce more natural GH right? I dont know about other supplements but it sounds alright

Well no shit we produce melotonin naturally which helps deep sleep which produces gh. It wont grow u unless ur plates r open and u used to have worse sleep. Its cope tho use gh hi

My plates are open im 15 and Im too broke for gh + no supplier

gh aint that expensive. Use melotonin on and off not every day

 

[lahari]

If you want to maximize genetic potential have the optimal lifestyle and diet for humans. Doesn't get simpler than this
Melatonin and any supplement are unnatural for your body and will make your body dependent