Does nofap help with muscle building/losing bodyfat?

[chadmanlet04]

this might sound weird but trust me people throw so many shit around when it comes to fapping here (it lowers T, gives you ED) I am genuinely lost. Is it best to abstain from time to time and release every once in a while? Drop it completely? Or it doesn't even matter and one can go coomer mode without consequences?

 

[Deleted member 16876]

NOFAP IS UTTER NONSENSE BUT IT TAKES AWAY FROM YOUR ABILITY TO CHANNEL IT IN ACTUAL SEX. ABSTAIN IF YOU ARE HAVING SEX, YOURE NOT GONNA GET A MEDAL FOR STARVING YOURSELF FOR NO REASON

 

[Deleted member 10125]

this might sound weird but trust me people throw so many shit around when it comes to fapping here (it lowers T, gives you ED) I am genuinely lost. Is it best to abstain from time to time and release every once in a while? Drop it completely? Or it doesn't even matter and one can go coomer mode without consequences?

assuming you fry your dopamine receptors by fapping super often 100%

 

[Deleted member 15669]

inject T and nofap like I will

 

[ChristianChad]

It depends.
If you do NoFap while being very very horny the effects are powerful.


I would do it religiously. Seriously, take advantage of it while your dick still works

 

[thereallegend]

Yeah that's what happened to me

 

[Deleted member 14793]

Nofap only helps if you’re addicted, and it only really helps you mentally rather than physically

 

[BucketCrab]

Nah it doesn't help with muscle building, ever since I started nofap my right forearm is way smaller.

 

[brucel]

Yes, if you were a heavy porn addict/ masterbaute a lot you would have your androgen receptors desensitized. That is why people feel great when they quit fappin for 90 day or more, there are androgen recptors throughout your body even in your brain, if you fap a lot they will get desensitized only way is to stop fapping until you heal. Having high t is useless when you keep desensitizing your ARs.

Not only that but a single ejaculation uses so much vitamins and minerals, just to make a single load it uses 5 mg...

 

[Tonymontana]

No.

Building muscle is simple as progressively lifting heavier weights while eating adaquete protein and a calorie surplus.

Fat loss comes down to eating in a calorie deficit.

There's a reason the boxing and MMA community view the "No sex or ejaculation before a fight" as debunked and an absolute myth now.

 

[Deleted member 20399]

this might sound weird but trust me people throw so many shit around when it comes to fapping here (it lowers T, gives you ED) I am genuinely lost. Is it best to abstain from time to time and release every once in a while? Drop it completely? Or it doesn't even matter and one can go coomer mode without consequences?

No of course not you dumb fuck