Does ohp make you shorter

[Deleted member 23218]

By decompressing your spine

 

[Deleted member 23218]

@Exterminator

 

[JohnDoe]

Temporarily, when you go to sleep and wake up you will be normal height again. It's not permanent, you think the millions of guys OHPing wouldn't notice that they lost an inch? you think they wouldn't talk about it even once?

 

[Deleted member 24221]

No it doesn’t keep doing it OHP is the most mogger lift

 

[Jigen]

Most likely, since force is being exerted on your upper body. But drinking enough water and getting enough sleep should make it temporary.

 

[Deleted member 19453]

Temporarily, when you go to sleep and wake up you will be normal height again. It's not permanent, you think the millions of guys OHPing wouldn't notice that they lost an inch? you think they wouldn't talk about it even once?

I think 1 inch is too high but yes everything else is correct

 

[MadTwatter]

By decompressing your spine

Why would OHP compress your spine any more/less than squats and diddlies?

 

[Deleted member 23218]

Temporarily, when you go to sleep and wake up you will be normal height again. It's not permanent, you think the millions of guys OHPing wouldn't notice that they lost an inch? you think they wouldn't talk about it even once?

Are you insulting my intelligence??????

 

[Deleted member 23218]

Most likely, since force is being exerted on your upper body. But drinking enough water and getting enough sleep should make it temporary.

How much sleep

 

[Deleted member 23218]

Most likely, since force is being exerted on your upper body. But drinking enough water and getting enough sleep should make it temporary.

Only twice a week at night

 

[Jigen]

How much sleep

8+ hours

 

[Deleted member 23218]

Why would OHP compress your spine any more/less than squats and diddlies?

I don’t swuat or deadlift they are memes I do train neck tho

 

[Deleted member 23218]

8+ hours

I’ll sleep 10 today

 

[Deleted member 11127]

I've been doing OHP for years with peek at 60kg and I went from 6'6 to 6'1

 

[JohnDoe]

I think 1 inch is too high but yes everything else is correct

Up to an inchi meant. It's negligible and it's temporary.