does rice bloat a person

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eternalcoper

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need to know so i can know what to eat
 
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carbs bloat ofc
 
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no but I think mixing it with sperm reduces it so try it bhai
 
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why would you eat rice anyway
 
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I prefer potatoes if I’m gonna eat carbs
 
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Kind of yes. More carbs = more water retention.
Focus on more meat and fruit
 
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Agree

Pretty sure it has alot of potassium aswell
Very high potassium, low sodium on regular potatoes
sweet potatoes have same potassium but more sodium
As much potassion as a banana for 100g
 
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Are you retarded?:ogre::oops:
First of all, not all fruit have high carbs: avocados, tomatoes, bell peppers, cucumbers. watermelon.
Second of all I was saying it as a more general advice. It would be better for your carbs to come from fruit rather than grains (because fruit have much more nutrients). I get that it is a bit of an oxymoron, but I meant that rice should be swapped for fruit, it's still a net positive in terms of the carbs you consume (i.e a reduction).
No need to use harsh language brother
 
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Reactions: Deleted member 58982 and Deleted member 91301
First of all, not all fruit have high carbs: avocados, tomatoes, bell peppers, cucumbers. watermelon.
Second of all I was saying it as a more general advice. It would be better for your carbs to come from fruit rather than grains (because fruit have much more nutrients). I get that it is a bit of an oxymoron, but I meant that rice should be swapped for fruit, it's still a net positive in terms of the carbs you consume (i.e a reduction).
No need to use harsh language brother
All carbs are bad :feelsbaton:
 
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