Does strengthening the front OR back of the neck fix forward head posture?

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Common sense tells me it would be the back of the neck which would pull your neck back and fix forward head posture.

But I read on some physical therapist website that it’s the front of the neck (sternocleidomastoid) that fixes it.

Which one is it????
 
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How will you strengthen? Neck training?
 
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BUMP THIS THREAD!!
 
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