matviww
Iron
- Joined
- Aug 7, 2026
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Can anyone tell me if going to the gym affects my growth zones? I'm only 14 and don't want to be 170 for the rest of my life, but I also want to get in shape. I saw on TikTok that it affects my growth zones. Is this true, or can I just go to the gym and not worry about it?
