batman1997
Broken reality
- Joined
- Mar 18, 2025
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I dont know why I do legs i have great calves
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OkI dont know why I do legs i have great calves
Just think how important it is to have good legs when you go to the beach with a bitchI dont know why I do legs i have great calves
js hit quads and lil bit of hamstrings, thats what i doI dont know why I do legs i have great calves
I mean I dont have bad genetics even before going to the gym I had broad shoulders and a Big frameJust think how important it is to have good legs when you go to the beach with a bitch
Same I’m just getting into the gym and I have wide clavicles I just realized, meanwhile my shoulder muscles are shit so if I work on them they’ll be even bigger.I mean I dont have bad genetics even before going to the gym I had broad shoulders and a Big frame
Yea I might do that I dont wanna squat anymorejs hit quads and lil bit of hamstrings, thats what i do
NiceSame I’m just getting into the gym and I have wide clavicles I just realized, meanwhile my shoulder muscles are shit so if I work on them they’ll be even bigger.
20inch clavicles
I haven’t hit legs in monthsI dont know why I do legs i have great calves
I Just squat for no reason at all but im stopping this shitI hit legs 2x a week not by choice but because we do in school. My quads have developed a lot
Nice I naturally have bulky quadsYeah it sucks
I got them to bulky and i haven't trained legs for 1,5 year and i still have the mass
I have a big calves and thunder thigh,i don't do legs but they don't become smallerI dont know why I do legs i have great calves
I only squatI Just squat for no reason at all but im stopping this shit
Yeah i had to before i started but i was doing them 1-2x week and got them to bulky those like lexx littleNice I naturally have bulky quads
I squat without machine but I can't walk after thatJust do barbell squats for legs. 3 sets and no need to touch legs after. Most machines are a waste of time. Just bench squat and row
Nice legs manI only squat
View attachment 4889541
Squat maxxing only and some leg extensions 1 in a month for isolationI only squat
View attachment 4889541
I dont squat with alot of weight tbh its pointless go beyond more weight in squatsSquat maxxing only and some leg extensions 1 in a month for isolation![]()
Too heavy or too high frequency. I squat every 2 or 3 days and feel no pain or domsI squat without machine but I can't walk after that
Yea could be sets because I do 4 sets in total so that could be the problemToo heavy or too high frequency. I squat every 2 or 3 days and feel no pain or doms
Yeah i agreeI dont squat with alot of weight tbh its pointless go beyond more weight in squats
TrueYeah i agree
I was squat with tons of weight because i was powerlifter
I used to train like Tom platz at one point for months but it's useless
Leg extension hack squat mog
Nice manI have a big calves and thunder thigh,i don't do legs but they don't become smaller![]()
Calves are mostly genetic its sad and brutali used to hit calves and that shit never grew
hitting legs is cope for tall cells natty