Dont buy zinc supplements

Coeus

Coeus

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Instead, order live oysters from a local (if you are landlocked order from the closest) oyster farm.

For around 70 bucks you get a large amount of quality oysters with more bio available nutrients, including zinc.

Crack them open, squeeze some lemon on top and enjoy:p

Or even better if you live close to the coast go and hunt for your own oysters.
 
Just go to Oyster farm theoryum
 
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Instead, order live oysters from a local (if you are landlocked order from the closest) oyster farm.

For around 70 bucks you get a large amount of quality oysters with more bio available nutrients, including zinc.

Crack them open, squeeze some lemon on top and enjoy:p

Or even better if you live close to the coast go and hunt for your own oysters.
I live 600km from the nearest "sea", using zinc as a supplement is great, but getting it from food is really much better.
 
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Reactions: Coeus
I live 600km from the nearest "sea", using zinc as a supplement is great, but getting it from food is really much better.
brutal landlocked pill
 

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