Drinking 3-4 litres of milk everyday

[Framletgod]

i think eggs are good but dunno

ye eggs are good they are full with cholesterol

 

[Demir]

try soylent

 

[SayNoToRotting]

try soylent

not funny

Good luck with all the other bad effects of drinking milk

 

[Ritalincel]

Are u still doing this?

 

[SayNoToRotting]

Are u still doing this?

still going strong babe

 

[Ritalincel]

milks me

 

[SayNoToRotting]

^ milks him

 

[6ft4]

If milk didn't cause acne I'd drink 3litre daily

 

[Gebirgscel]

View attachment 89904

CGTOW

 

[autistic_tendencies]

Looksmin of the gods

 

[Ritalincel]

 

[SayNoToRotting]

Looksmin of the gods

autistic_tendencies

 

[DidntRead]

If milk didn't cause acne I'd drink 3litre daily

Same after 1.5 liters a day skin gets worse alot

 

[SayNoToRotting]

If milk didn't cause acne I'd drink 3litre daily

Same after 1.5 liters a day skin gets worse alot

My skin actually stayed the same.

But my skin is already garbage so it doesn't matter really

 

[reptiles]

Easier than expected. Very cheap as well.

Around 2600 kcal, with somewhat proportional nutrition distribution.

A little bit heavy on the fat-side though, which doesn't really matter since I'm working hard in the gym.

I primarily drink milk for the IGF-1, which will assist my natural bone growth in my last years of end puberty (18-25).



mk4, magnesium, calcium, d3, IGF-1- got it



Inb4 someone quotes some outdated study saying "but IGF-1 doesn't even survive the blood stream entrance"

For every study saying this you got 5 more studies saying the exact opposite, it's a very controversial topic so why not at least try?

Drinks me

 

[Deleted member 1106]

Bee bee see

 

[pisslord]

doll helps

 

[SayNoToRotting]

Drinks me

^ drinks him

 

[SayNoToRotting]

Milk time everybody!

 

[Ritalincel]

Milk time everybody!

s

 

[Deleted member 2486]

no milk for your bones op

keep coping for your genetics

 

[SayNoToRotting]

no milk for your bones op

keep coping for your genetics

No genetics for your bones

 

[Deleted member 2486]

No bones for your genetics

theres only genetics for your bones

 

[SayNoToRotting]

theres only genetics for your bones

keep submissively begging for my attention, you cockroach

 

[Ritalincel]

s

 

[SayNoToRotting]

^

s him

 

[Deleted member 2486]

View attachment 93036

keep submissively begging for my attention, you cockroach

read your own fucking study utter retard. they specifically stated protein intake wasnt controlled for. they also states in energy adjusted models there was basically no association. yes milk has protein and calories and its good to have calories and protein growing up but that doesn't make it at all exclusive to milk jfl

also even if the study was actually somehow claiming milk has magic properties, one study's worth of evidence would be as meaningful as @FatmanO's claimed IOIs

 

[SayNoToRotting]

read your own fucking study utter retard. they specifically stated protein intake wasnt controlled for. they also states in energy adjusted models there was basically no association. yes milk has protein and calories and its good to have calories and protein growing up but that doesn't make it at all exclusive to milk jfl

also even if the study was actually somehow claiming milk has magic properties, one study's worth of evidence would be as meaningful as @FatmanO's claimed IOIs

It doesn't matter, as you were just forced to admit yourself, diet is important for growing, that's why the study says "in boys only, diary intake was positively associated with leg length.

You were forced to lay off your edgy "it's all genetics bro"-charade.

If IGF-1 in the milk itself has any direct effect on the growth in the human body is still very controversial, but it's at least very easy, healthy, and cheap calories.

 

[fukmylyf]

View attachment 93035s

thx bro

 

[Redrighthand]

enjoy the fat titties buddyboyo

 

[SayNoToRotting]

enjoy the fat titties buddyboyo

Thanks, I will!

 

[Deleted member 2486]

It doesn't matter, as you were just forced to admit yourself, diet is important for growing, that's why the study says "in boys only, diary intake was positively associated with leg length.

You were forced to lay off your edgy "it's all genetics bro"-charade.

If IGF-1 in the milk itself has any direct effect on the growth in the human body is still very controversial, but it's at least very easy, healthy, and cheap calories.

obviously if you dont consume energy there is nothing to grow from. law of thermodynamics

i didnt say eating in a calorie restricted diet would have 0 effect on your growth. that would make 0 sense

eating excessive milk can have adverse effect on your hormonal system regarding estrogen

i dont care if its cheap and easy and according to you "healthy", this is not what the subject was about and doesnt support your original claims

as long as you dont eat in an energy restricted diet where there are no micronutrient deficiencies, nor unbalanced macro ratios, you are going to hit your genetically predisposed height

 

[quinn24]

Milks me

 

[fukmylyf]

milks me

 

[SayNoToRotting]

^ milks them

 

[xit]

Animal milk is rly gross

 

[Ritalincel]

 

[Tony]

 

[Ritalincel]

 

[SayNoToRotting]

as long as you dont eat in an energy restricted diet where there are no micronutrient deficiencies, nor unbalanced macro ratios, you are going to hit your genetically predisposed height

I don't get why people believe in the "just don't be 99% malnourished"-theory.

As far as I know, most if not all cells will keep multiplying without any stop unless there are restrictions like growth plates in the long bones or whatever the hell prevents the eyes from growing.

The body doesn't hit a wall when it comes to growing, that's why acromegaly has such an dramatic effect on people.

Stuff like growth distribution are certainly genetic, but to say that the entire body will just be completely imune against growth indcing hormones past a certain point is just absurd
- we observe it in acromegaly patients, bodybuilders, etc. all the time.

Their bodies literally continue growing until they become too big for themselves to handle, not until the "genetics" put a stop to the growth. There is no ultimate, predetermined wall

 

[Ritalincel]

Incel

 

[Deleted member 2486]

I don't get why people believe in the "just don't be 99% malnourished"-theory.

As far as I know, most if not all cells will keep multiplying without any stop unless there are restrictions like growth plates in the long bones or whatever the hell prevents the eyes from growing.

The body doesn't hit a wall when it comes to growing, that's why acromegaly has such an dramatic effect on people.

Stuff like growth distribution are certainly genetic, but to say that the entire body will just be completely imune against growth indcing hormones past a certainpoint is just absurd
- we observe it in acromegaly patients, bodybuilders, etc. all the time.

Their bodies literally continue growing until they become to big for themselves to handle, not until the "genetics" put a stop to the growth. There is no ultimate, predetermined wall

nice correlations buddy boyo. do you have evidence for it? thought so

 

[supercilious_knowall]

saynotorotting=high iq

 

[disillusioned]

Enjoy shitting bricks.

EDIT: I mean that in the sense that your shit will feel like bricks.

 

[Cretinous]

good luck with shitting your pants in public when you try to squeeze a fart out